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A good night’s sleep plays a vital role in skin repair and renewal. During deep sleep, your body increases blood flow to the skin and boosts collagen production, reducing wrinkles and fine lines. It also helps balance hydration, preventing puffy eyes and dry skin. Quality sleep lowers stress hormones like cortisol, which can damage collagen and lead to premature aging.
Start with a gentle cleanser to remove dirt and excess oil without irritating the skin. Use non-comedogenic products that won’t clog pores, and apply moisturizer to maintain hydration. Treat acne with salicylic acid or benzoyl peroxide to unclog pores and reduce inflammation. Always wear sunscreen during the day, as sun exposure can worsen acne scars and trigger breakouts.
Cleanse your face twice daily to remove dirt, oil, and makeup. Exfoliate 2-3 times a week to clear dead skin cells and unclog pores. Apply a moisturizer with hyaluronic acid to keep your skin hydrated and smooth. Use sunscreen with SPF 30+ daily to protect your skin from sun damage and premature aging.
Cellfina is an advanced, minimally invasive treatment designed to reduce the appearance of cellulite effectively. It works by targeting the underlying connective bands that cause skin dimpling, delivering noticeable results in as little as three days. With long-lasting effects, Cellfina improves skin smoothness for up to three years. This FDA-cleared procedure offers minimal downtime, making it a popular choice for…